Saying no is an important skill to learn to make sure you’re focused on your priorities in life. Here are four steps on how to say no that won’t offend the person who’s requesting your time or attention.Read More
No one has enough time to do all of the things they love to do, so life becomes about prioritizing the most important to-dos. If you end up saying YES to everything, you won’t have time for the things that you most value.Read More
There is a distinct difference between hearing and listening. Learn the difference, and follow these steps to turn mindful listening into a practice.Read More
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